In our last post, we explored “What is Mental Health?” Do you remember the answer? No worries. This isn’t a test…just yet. Mental Health is one of the 6 health types that make up who we are. Of these six, Mental Health is key to our ability to initiate …
Read More »What Is Mental Health?
What is it about the suicidal death of a brilliant star that stuns us to our core? Could it be our culture’s belief that the famous, by their very definition, experience a level of happiness the rest of us can only dream about? Or, maybe because our society worships so …
Read More »12 Simple Ways to Support Someone Struggling with Mental Health, Addiction & Recovery
Did you know that 1 in 5 adults have some kind of mental health condition? That’s over 40 million Americans; more than the populations of New York and Florida combined. In young people it’s even more alarming. Rates of youth with severe depression have nearly doubled in the last 10 …
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