Tag Archives: stress

What’s on your Holiday to-do list this year? If you’re like a lot of us, you’re probably wondering just how you’re ever going to accomplish everything with your already squeezed calendar and checkbook. For many, it feels like the bar just becomes higher and harder to achieve than the previous …

by Rev. Dr. Michele Whittington Practicing self care – radical self care! – is the path of exceptional leadership.  Why?  Because as you, a leader, practice self care – radical self care! – you build a solid internal reserve from which to draw. With this reserve: You make decision with …

It’s that time of year again! The holidays are a time many people look forward to, as they bring opportunities to spend time with friends and family to eat, drink and socialize. But with the fun, the holidays can also bring extra burdens, such as the financial stress of shopping …